03: What do you want?
You will need: paper, coloured pens, maybe scissors, glue and magazines.
Create a collage or draw pictures that show what is most important to you. You can start with a picture or portrait of yourself in the middle.
Then draw pictures of the:
- important people or pets in your life
- your hobbies and interests (what you like to do in your spare time)
- your plans for the future
- your life motto.
When finished, put it up on a wall to remind yourself what is really important to you. You can keep adding to it as you discover new ways to get happier.